Intensity

Posted: August 21, 2013 in fitness, motivation
Tags: , , , , , , , , , ,

“Do everything with passion, pride, strength, perseverance, consistency, patience, and rage.  This is the only way to achieve.”

Now, the nerd in me desperately screams that this is not the way of the Jedi.  That may be true, but let’s be real; they were pretty arrogant and got their asses handed to them for a reason.

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Star Wars references aside, I have no idea who first made the statement above but I’ve stumbled across it a number of times while perusing the vast expanses of the interwebz.

Shocker, I completely agree with it.

Fitness is one of my passions.  It consumes my thoughts during my free time; I mean c’mon…I write a blog about it.  I take pride in how I’m taking control of my life.  I have been strong when in the past I would have been weak.  I have persevered though low points.  I have managed to stay consistent in my efforts.  I have learned to have patience with my progress because nothing happens over night.

When I first came across this statement I realized that I had done each of these things without knowing it.  I had utilized each behavior to accomplish my goals and create new ones and the only word that gave me pause was rage.

For those who know me, this should come as no surprise.  I’m generally an easy going person and it takes quite a bit to piss me off.  In the past I could get heated over little things but I’ve largely grown out of that, something I actually attribute to me getting healthy.

Rather than ponder what “rage” meant, I took the next logical step: I Googled it.

Fancy, I know.

A lot of the definitions do talk about anger, but those weren’t the ones that caught my eye.

                    A burning desire or passion.

                    To move with great violence or intensity.

                    To prevail forcefully.

These definitions made sense.

The second definition, though, is what really got me.  All because of one word my soccer coach growing up had stressed to my team.  I will never forget having him stand there and talk to us right before a game or at half time and ask, “What’s that word I’m always talking about?”

The entire team responded with, “Intensity”.

I didn’t realize it at the time, but that one word would define my life for both better and worse.  I realize now that when I didn’t give my best in school, when I didn’t care about college like everyone else did, when I allowed myself to become unhealthy, and that when I ever quit anything;

It was because I lacked intensity.

I lacked rage.

Be passionate, take pride, be strong, persevere, stay consistent, have patience, and hold it all together with rage and intensity.  Success will follow.

-Moody

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Comments
  1. […] willing to accept any other outcome.  It comes back to a few words I’ve already written about, Intensity and […]

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